Privacy Policy — Self Talk Reset

Last updated: August 12, 2026

1. Introduction

This Privacy Policy explains how Self Talk Reset (“we,” “us,” or “our”) collects, uses, shares and protects information when you visit https://www.selftalkreset.com/ or use its associated services (collectively, the “Service”).

2. Information We Collect

We may collect the following categories of information:

  • Email addresses provided through forms or sign-ups

  • Names, contact details and other information submitted voluntarily

  • Device, browser, IP address and usage information collected through cookies and analytics technologies

3. How We Use Information

We may use the information we collect to:

  • Provide, operate and maintain the Service

  • Respond to enquiries and provide customer support

  • Send transactional communications

  • Send marketing emails where consent has been provided

  • Understand how visitors use the Service and improve it

  • Display relevant advertising and measure advertising performance

  • Protect the security and integrity of the Service

  • Comply with applicable legal obligations

4. Cookies and Tracking

We use cookies and similar technologies to operate, secure and improve the Service. Cookies are small data files stored on a visitor’s device.

Some cookies are necessary for the Service to function. Other cookies, including analytics and advertising cookies, may be used to measure traffic, understand usage patterns and assess advertising performance.

Where required by applicable law, non-essential cookies will only be used after consent has been provided. Visitors may also disable cookies through their browser settings, although doing so may prevent some features of the Service from functioning properly.

5. Third-Party Services

We may share information with trusted third-party service providers that help us operate the Service. These providers may include:

  • Google Analytics and Plausible for analytics

  • Mailchimp and Resend for email delivery

  • Google AdSense and Meta Ads for advertising and performance measurement

Each third-party provider processes information according to its own privacy policy and applicable data-protection obligations.

We do not permit service providers to use personal information for purposes unrelated to providing their services to us, except where independently permitted or required by law.

6. Legal Bases and International Transfers

Where the GDPR or UK GDPR applies, our legal bases for processing personal information may include:

  • Consent

  • Performance of a contract or steps taken before entering into a contract

  • Compliance with a legal obligation

  • Our legitimate interests, provided those interests do not override an individual’s rights and freedoms

Some service providers may process personal information outside the European Economic Area or United Kingdom, including in the United States.

Where required, we rely on appropriate safeguards for international transfers, such as an applicable adequacy decision, the European Commission’s Standard Contractual Clauses or the UK International Data Transfer Addendum.

7. GDPR and UK GDPR Rights

Individuals located in the European Economic Area or United Kingdom may have the right to:

  • Access their personal information

  • Request correction of inaccurate information

  • Request deletion of their information

  • Restrict certain processing

  • Object to certain processing

  • Request data portability

  • Withdraw consent at any time where processing is based on consent

  • Object to direct marketing

  • Lodge a complaint with the relevant supervisory authority

Individuals may also have the right not to be subject to a decision based solely on automated processing, including profiling, when that decision produces legal or similarly significant effects.

To exercise these rights, contact us at jcmont@gmail.com.

8. California Privacy Rights

California residents may have the right to:

  • Know what personal information we collect, use or disclose

  • Request access to or correction of their personal information

  • Request deletion of their personal information

  • Opt out of the sale or sharing of personal information

  • Limit certain uses of sensitive personal information, where applicable

  • Exercise their rights without discrimination

We do not sell personal information in exchange for money. However, some advertising services may use cookies or similar identifiers to deliver or measure advertising across different websites. Under California law, this activity may constitute “sharing” for cross-context behavioural advertising.

Where applicable, visitors may opt out using the “Do Not Sell or Share My Personal Information” control available on our website or through a recognised opt-out preference signal, such as Global Privacy Control.

To submit a privacy request, email jcmont@gmail.com.

9. Marketing Communications

We only send marketing emails where consent has been provided or where another lawful basis permits us to do so.

Recipients may unsubscribe at any time using the unsubscribe link included in a marketing email or by contacting us directly.

10. Data Retention

We retain personal information only for as long as reasonably necessary to:

  • Provide the Service

  • Fulfil the purposes described in this policy

  • Comply with legal and accounting obligations

  • Resolve disputes

  • Prevent fraud or abuse

  • Enforce our agreements

Retention periods may vary depending on the nature of the information and the reason it was collected.

11. Security

We implement reasonable technical and organisational measures designed to protect personal information from unauthorised access, loss, misuse, alteration or disclosure.

However, no method of transmission or electronic storage is completely secure, and we cannot guarantee absolute security.

12. Children’s Privacy

The Service is not intended for children under 13 or, where applicable in the European Union, under 16.

We do not knowingly collect personal information from children. If we learn that we have collected information from a child without appropriate permission, we will take reasonable steps to delete it.

13. Changes to This Policy

We may update this Privacy Policy periodically. Any changes will be published on this page with a revised “Last updated” date.

14. Contact Us

For questions about this Privacy Policy or to exercise applicable privacy rights, contact: